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So you really think you’re brain-friendly?

Disclaimer: I might step on some of your toes with this blog post.

I’ve delivered hundreds of brain-based programs to thousands of people over the past 10 years and am often dismayed (but not surprised) when I come across a person who says, “I already know this,” or “I already do that,” but when you watch them in action and listen to them in conversation–it is clear they do not.

Some of the reasons for this are linked to the brain itself. It feels good to the brain to think it is good at something (“I already do that”). It feels good to feel we are better than others (“I already know that”). It also feels painful to the brain to not know something or to find out you didn’t know something.

Another common mistake I’ve seen is people who think a brain-friendly or coach-like approach is all about questioning. While questioning is a significant piece of the puzzle, it is the kinds and types of questions you ask that truly make the difference (I’ll be speaking on this more at the Partners in Business – Operation Excellence conference).

I’ve come to believe there are seven (7) fundamental conversations we engage in at work, whether it be the classroom, the conference room, or the boardroom:

  1. Goals
  2. Plans
  3. Steps
  4. Follow-up
  5. Problems
  6. Performance issues
  7. Blind Spots

Just as there are seven conversation types, we think there are seven types of questions that are related to or relevant for each of these conversations (there is even a “special case” type 8). And there is different neuroscience research that supports each of these conversations, some foundational, some you might call more “type-related.”

For instance, “Conversation 7 – Blind Spots” refers to actions that are more non-conscious or “blind” to the people performing them. The brain loves to make things automatic so it doesn’t have to spend precious (and limited) energy to rethink every action we take. The very nature of it being automatic means it doesn’t require conscious thought or effort. That’s good (do you want to relearn how to brush your teeth every day?!) AND it can be costly in some ways. We can be automatic about things that require a bit more conscious thought or we can do or say something without even realizing we haven’t given it a conscious thought. Helping someone with a blind spot involves raising his awareness in a way that doesn’t overly engage the “fight or flight” response (governed by the limbic system). Asking “presence” or “learning” questions can help shift someone’s brain into a more quiet state and allow her to “see” themselves in action in order to make more conscious decisions.

This is but one example across the seven conversations. Things are even more complicated by the fact that our brain strives to minimize danger multiple times every second. It is our primary organizing principle (E. Gordon, 2001). This hypersensitivity to threats effects our questioning approach. We tend to hyper-focus on danger (a.k.a. problems) and “question into” them.

And that brings me back to my disclaimer. I don’t fault or judge the people who say, “I already do that,” or “I already know that.” Many do. But in some cases, the person’s brain has taken over (it’s usually in charge without us being aware!) and the questions he asks are not the best he might ask.

When you truly understand the brain, you can begin to change the way you show up and you can start to behave in a much more brain-friendly way–starting with the questions you ask.

You’ll be amazed at the results you can get.

What’s Your Focus?!

I recently offered a workshop based on the Law of Attraction. I was motivated (you might even say, compelled) to offer the workshop by a personal sense to do something positive in the midst of so much negative news.

Several responses to my offering were along the lines of, “I didn’t know you were going in that direction.”

I thought, “What direction?!”

In hindsight, I can understand any confusion I may have caused.

You see, as a business owner, I am not moving in any new direction. My focus is and has always been helping people to identify — focus on — their most important goals (in life or at work) and to create a space in which to do the work necessary to bring those goals to fruition. It is not easy work for the client (or sometimes for me), but it is extremely rewarding work.

One of the inherent beliefs at work in my coaching is the belief that each client has untapped potential. I look for this potential from the very first call or meeting. I believe 100% in the possibilities that exist within my clients. This belief is predicated on great faith and on the practically unlimited thinking power of our individual and unique brains.

The workshop was simply an extension of my business approach and values.

If you’re interested in the workshop or finding out more about how you can use coaching in your personal or professional life, call me at 516.216.4233 or send me an email and I’ll be happy to answer your questions or discuss your current challenges.

Making Teams Work

While cleaning my office for year-end planning, I came across a batch of articles I had saved over the years while managing various departments (sales, service, training, admin).

One such article (from a Priority Management* newsletter) is called “Eight Ways to Make Teams Work.” Here are their eight tips (in bold) with my thoughts (in italics):

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Recent Findings (3 & 4) about the Brain

This is the second in a series of three articles that present six recent discoveries about the brain that help explain our success—and failure—as it relates to living our lives and working towards our personal and professional goals (this information is based on the coaching model I use and the intellectual property of Results Coaching Systems).

In the last article, I suggested you stop using your head and start using your brain. I also mentioned the first two recent findings about the brain: 1) The Brain Is a Connection Machine and 2) No Two Brains Are Even Remotely Alike.

This article, the focus is on Finding #3: The Brain Works to Hardwire Everything and Finding #4: Perception Is Driven by Our Hardwiring. I’ll present each finding and then how you can apply it in work, business, and/or life.

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Recent Findings (1 & 2) about the Brain

Would you like to know a secret to being more productive, more effective, more fulfilled?

Here it is: Use your brain.

Seems simple but it’s not. In fact, your brain is often “sabotaging” you without you even knowing it.

How?

Your brain likes to conserve energy. It doesn’t want to work hard. It wants to make everything habitual so it literally doesn’t have to think. For the most part, we couldn’t survive if the brain didn’t work this way. Can you imagine if every day you had to relearn how to walk, talk, drive, brush your teeth, etc.? While these routines serve us well, other habits we’ve created may not.

So how do you harness the power of the brain to get what you want?

You just need to understand how the brain works. (And, no, you don’t need to be a brain surgeon!)

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What’s Wrong with My Goals?

This article continues my focus on Goals, a topic I presented in the Winter 2007 News-you-can-use-letter (see Coach’s Corner) and I recently wrote about on my personal blog.

One of the primary reasons people don’t achieve their goals is because they are not truly connected to them. By this I mean, there is not a strong enough emotional attachment to achieving the goal to generate the needed motivation and discipline for success. It is probably a good goal, it might be stated correctly, it may even BE achievable — but you’re not likely to achieve it if it is not something you absolutely MUST achieve or accomplish before you die.

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John Lennon quote

"Life is what happens while you are making other plans." ~John Lennon

The Value of Slowing Down

Are you ignoring the most important (a.k.a. strategic) issues facing your business, your company, or your life because of the more urgent issues screaming for your attention?

If so, you’re like the proverbial frog in the pot on the stove. He doesn’t notice that he’s getting cooked alive until it’s too late.

We all need to take a step back and look at what’s going on in our lives – work – businesses in order to determine if we’re heading in the right direction. Ships have a captain. Planes have a pilot. Who is overseeing your life?

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Professional Affiliations

I currently belong to or support these organizations because of the help, guidance, community, example, and inspiration they and their members provide.

International Coach Federation (ICF)

ICF-Long Island

Midtown Networking Group

TAB – The Alternative Board (Suffolk County, NY)

Association for Talent Development

Society for Human Resources Management

Coaching Explained

Coaching seems to be making its way into the mainstream. While at a recent social gathering, a woman asked my fiancé, “What does Paul do,” to which she replied, “He’s a coach.” The woman said, “Oh, like on that Scott Baio show?”

While it’s true, Scott Baio did have a recent VH1 reality TV show (Scott Baio is 45…and Single) and that one of the folks featured on it was his life coach, I hesitate to say my coaching is “like on that Scott Baio show.”

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